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Does anyone know where i can get concise directions (step by step with pics) to install cams and can it be done by the shade tree mechanic and how long will it take? what is the usual charge to have it done by a shop?
 

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I used the Ford Service CD that I bought on eBay. It has all of the torque specs, tightning sequence charts, and step-by-step instructions including pictures.

There is much more info on the CD. It has the OBD-II information, and if you look hard enough you can find descriptions on how things work, tables, charts, etc..
 
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