Ron, thanks so much for giving FJ muti quote!!! :lol:
yeah that 700lbs spring up front is way to hard, the koni you have may not be in the damping range of that hard of a spring, AND its just too hard in general consider the suspensions motion ratio and front end weight. Honda guys run such hard springs because their motion ratio from their double wishbone suspension configeration is different then our strut type suspension. Take into account the example im about to use is just estimations for the sake of explination, i could look up the motion ratios and do some math but its not all that important. When a civic runs lets say a 800lbs front spring, because of how the suspension configeration is, that 800 lbs is actaully only really like a 500lb spring, on our strut type front suspension, the motion ratio is near 1 to 1, so a 400 spring is actaully a 400 spring. Our rear mutil link is somewhat different since the spring is located somewhat in board, making for a slightly different motion ratio then the front, so a 400 lb spring in the rear of our cars is slightly softer, maybe like a 360lb spring, im sure someone will chime in with the proper motion ratios that im talking about, or ill look them up later:lol:
yes, that is a important part of spring rate selection, I run a 512 front spring and a 400 rear spring, BUT i run no front sway, so having a spring as hard as i do is cirtical since i dont have a sway up their to help it out with body roll. the reason i run no front sway is to keep maximum inside wheel grip under load so my diff doesnt open up under power. This is not much a issue for NA foci, mostly a issue with turbo guys, so with your super charged setup, you may or may not have to do what i did, experiment for your self and see whats best, disconnecting one end link on your front sway is easy to do at track.
As for the rear, i only run a 22mm progress sway, since i run a staggared wheel/tire combo, i dont need a big rear sway for proper rotation characteristics, but if you plan to run symetrical tire sizes, a bigger rear sway then what i run maybe in order.
brads setup is prolly has the best handling per dollar ratio for a focus, and plenty of people have used this setup with sucess.
yeah man, i want that grand am's JRZ's SO BAD!!!! :lol:
i think your going to like it, i do:thumbup: the dampers on the H&R coils are great
x2